Open Day - Saturday 29th September

Konga KONGA® is an easy-to-follow, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest beats from all decades. KONGA® is a fierce and wild workout designed to shape, sculpt & redefine your physique while injecting your body with an endorphin overload.
16+ 
09:30-10:30
£8.20 
*Free for members 

Zumba
Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party 16+
10:30-11:30
£8.20
*Free for members 

Intencity Boxfit
This class utilises martial art inspired training techniques to improve strength, flexibility and cardiovascular fitness. A true fight training experience without the contact!
16+
13:30-14:00
 £8.20
*Free for members 

Intencity Strength
A full body workout designed to increase lean muscle mass and endurance. This workout is based on high repetition resistance exercise. The class will focus on a combination of major muscle group and compound (multi-joint) exercises fitness. A true fight training experience without the contact!
16+
17:30-18:00
 £8.20
*Free for members 

Soft Play & FREE babychinno
 Free kids babychinno for every soft play entry
0-8 years
 08:00-09:30 only Soft play admission price applies
First session in soft play to offer this option - Receipt to be presented to café for babychinno

Bickels Yard 10% discount  to all members 
09:00-17:00 10% discount 10% to all members.
Membership card must presented at café 

*Members can refer a friend for a free class pass at https://www.fusion-lifestyle.com/offers/free-pass

*No non-member discount unless registered for free pass MRM - online, app, in centre