All Your Favourite Classes At Southgate In The Great Outdoors This Weekend!

Free trial sessions available at our Open Weekend 22nd and 23rdApril


We´re celebrating the warmer temperatures and longer eveningswith the launch of our Great Outdoors programme; some exciting new activitiesand all of your favourite exercise classes moving outside this summer!


Come and take part in a free trial session for the activityof your choice at our Open Weekend 22nd and 23rd April.


Our Great Outdoors programme of activities includes:

1.      INTENCITYbootcamps - choose from:

  • INTENCITY CARDIO & ABS -combining HIIT cardio activity with core conditioning
  • INTENCITY MAX -a full mix of bodyweight exercises and dynamic movement training, using kitincluding kettlebells, tyres, battle ropes and training hammers

2.       Buggy Bootcamps

3.       Running Clubs

4.       Walking Clubs

5.       Great Outdoors Classes (check ourGroup Exercise timetable for specific classes)


To see what we are running this weekend and tobook on the activity of your choice in advance, please visit for your Open Weekendtrial session pass.