Our sauna is a perfect way to unwind after a days work, a work out in the gym or class, or just as a pampering session.



After a session in the gym, studio or swimming pool, unwind and relax in our poolside sauna or steam rooms.

The sauna and steam room produces dry heat to raise your body temperature and help produce perspiration that in turn cleanses the pores of the skin to leave you feeling refreshed and invigorated.

Our poolside facilities include:

Sauna - produces dry heat to cleanse the body

Steam room - produces a wet and humid deep cleanse

Opening Hours

  • Monday & Thursday:    8:00 - 22:30
  • Tuesday & Wednesday 6:30 - 22:30
  • Friday:                        6:30 - 22:00
  • Saturday:                    7:00 - 17:30
  • Sunday:                      8:00 - 20:00
  • Bank Holidays:           8:00 - 15:30

Our facilities regularly cleaned, repaired and monitored to ensure the safety of all users.

In the interest of hygiene we also provide poolside overshoes which MUST be used if you need to walk on poolside in outdoor footwear. Overshoe dispensers can be found in the main pool changing areas.

You don't have to be a member to use the sauna however, the sauna is included in our Memberships at no extra cost.