Sevie's doctors put down her survival of a near-death experience to her level of fitness before the incident. Sevie rightly believes that regular exercise really is a life-saver, and she loves it!
" I think you need to set yourself some achievable goals everyday. Do something fun, something that you really enjoy to do and I would say however tired you might be, you just need to go for it."
Regular exercise can help us all overcome extreme difficulties in life. How can we help you WIN THE DAY? Try us for free with a FREE swim or gym pass.