After the birth of her son two years ago, Tina had little self-esteem and no motivation. Her husband suggested she try a fitness class. What a difference it made. Losing 5 stone was just a bonus,
Tina now feels fitter than ever before and walks with a smile on her face!
"There is so much variety with the classes, there are dance classes, spin classes, combat classes and it's so welcoming"
Tina has used fitness to feel better about herself and make her smile. What could fitness do for you? Try us for free & return to fitness this autumn.