Group Exercise Classes

Get active together.

If you like exercising and having fun with other people and you're looking for some motivation and inspiration we offer Aqua classes in our pool.

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Aqua Aerobics

An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.

Aqua Jog

A water based aerobic session that gives you a resistance based workout. Participants must be confident in deep water.

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