Make our centre your first stop for fun activities this holiday.
Make a splash in our lido swimming session open for all ages and abilities.
Fast, medium and slow lanes, fitness swimming aimed at adults.
Our general swim session is open to people of all levels, ages and abilities.
Make a splash at our fun family session - suitable for all ages with floats and inflatables.
A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.
Get started with fitness at our junior gym classes
An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.
An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.
A fun workout that uses aerobic movements to lift your heart rate and burn calories. Uses hand weights to tone and sculpt the body.
A workout that builds flexibility and strength and leaves you feeling centred and calm through a series of moves and poses.
Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.
A low impact class focusing on improving stability, mobility, flexibility and muscle tone.
A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.
High Intensity Interval Training designed to improve fitness and effectively burn calories.
An energetic workout that improves fitness, co-ordination, skill and timing using gloves, focus pads and boxing, kickboxing styles.
A dance class, covering a variety of dance genres, mixed up for a studio environment, using dance to improve fitness in a fun mash up.
Plan to help improve your health and physical condition with our fitness programme.
A great way to develop lower body tone and burn plenty of calories using pedal power.
Exercises specifically designed to support your body during your pregnancy.
Yoga for parent & child up to age of 3 years to practice together.
Unlimited access for 2 adults and 2 children, a variety of classes per week, gym, swimming pool, 7 day advance booking for classes,...
Have fun in our pool during our junior swim session, open to kids of all abilities.