Activities

We have a huge variety of energetic and relaxing activities, sessions and courses for people of all ages and abilities - take a look around and see what's available.

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General Swim

Our general swim session is open to people of all levels, ages and abilities.

Aqua Aerobics

An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.

Gym Programme and Personal Training

Plan to help improve your health and physical condition with our fitness programme.

Schools Out

Make our centre your first stop for fun activities this holiday.

Swim Assessment

Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.

Birthday Parties

Why not consider a Big Day Party to celebrate your child´s next birthday in style?

Exercise Referral

Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.

Badminton

We have a range of badminton courts for hire for all ages and ability levels.

Family Fun

Make a splash at our fun family session - suitable for all ages with floats and inflatables.

Lane Swimming

Fast, medium and slow lanes, fitness swimming aimed at adults.

Crash Course

A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results

Swim School

Our Swim School teaches all levels and ages from newborns upwards and is certified by Swim England.

Lessons (Child)

Our ASA accredited swimming lessons offer the opportunity for your child to learn to swim and stay water-safe whilst making friends.

Gymnastics (Beginners)

Our beginners gymnastic sessions are for kids who want to learn the basics of gymnastics. A great way to start a new sport.

BodyPump™

A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.

Lessons (Adult)

Our ASA accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making friends.

Box Fit

An energetic workout that improves fitness, co-ordination, skill and timing using gloves, focus pads and boxing, kickboxing styles.

Junior Tennis

Our group tennis lessons are a great way for your child to work on fundamentals and team work.

Junior Gym

Get started with fitness at our junior gym classes

Gymnastics

Our programmes promote strength, flexibility, endurance, confidence, fitness and fun to fit anyone's abilities

Legs Bums & Tums

An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.

Pilates

A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.

Running Club

Hit the road running and learn running techniques with the goal of running 5K within 12 weeks.

Tennis

Tennis programmes at Chalkwell & Priory Park for all abilities and ages. Pay & play , courses & memberships available.

Totally Shred

A class without free standing punch bags, great way to enjoy a boxing based training to high energy music.

Yoga Vinyasa

A form of yoga, connected to breath or pranayama in which yoga and mudra transitions are embodied as linkages within and between asana.

Yoga

Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.

Body Combat™

Body Combat™ is an energetic class which is inspired by a number of different disciplines and martial arts.

Stretch & Tone

A low impact class focusing on improving stability, mobility, flexibility and muscle tone.

Spintencity

A perfect way to get fit with our fun cardio workout within 45 minutes.

Group Cycle

A great way to develop lower body tone and burn plenty of calories using pedal power.

Boot Camp (Outdoor)

Great outdoor total body workout which mixes traditional drills and body weight exercises with interval and strength training.

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