Our general swim session is open to people of all levels, ages and abilities.
Plan to help improve your health and physical condition with our fitness programme.
Make our centre your first stop for fun activities this holiday.
Fast, medium and slow lanes, fitness swimming aimed at adults.
A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.
Fantastic workout sessions to help improve your fitness whilst keeping you healthy and active.
Join us for some fun in the pool with big inflatables to keep you entertained.
A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results
Body Combat™ is an energetic class which is inspired by a number of different disciplines and martial arts.
Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.
A cross-training workout that combines movements from various sports, boot camp drills, martial arts and muscle conditioning to...
Why not hire a squash court in our centre. We cater for all ages and abilities. Contact the centre or book online.
An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.
The soft play centre offers an affordable and safe environment for your children can play, explore and make friends.
Our Swim School teaches all levels and ages from newborns upwards and is certified by Swim England.
A dynamic high energy and fast paced workout to increase cardiovascular endurance.
Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.
Join us for some fun activities this holiday!
A total body workout which mixes traditional drills and body weight exercises with interval and strength training.
Practice and develop amazing skills with these fantastic football sessions for juniors.
A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.
A cardio based conditioning programme based on the principles of maximal effort interval training resulting in more calories burned.
An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.
Swimfit is designed to help you lose weight, tone, improve technique or just become fitter and stronger.
A high intensity interval training format plus the inclusion of core conditioning exercises on the gym floor.
An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.
A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.
Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.
Perform ballistic exercises that combine cardiovascular, strength and flexibility training.
Using the body toning techniques of Pilates, improve fitness with low repetition and low impact stretching and conditioning.
A great way to develop lower body tone and burn plenty of calories using pedal power.
Unlimited access for 2 adults and 2 children, a variety of classes per week, gym, swimming pool, 7 day advance booking for classes,...