A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.
Body Combat™ is an energetic class which is inspired by a number of different disciplines and martial arts.
A dynamic high energy and fast paced workout to increase cardiovascular endurance.
Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.
A great way to develop lower body tone and burn plenty of calories using pedal power.