Activities

Find the right activity for you from our extensive programme. We have classes, sessions and courses to suit all ages and abilities. Check out our timetables and find out more.

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Zumba®

Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.

BodyBalance™

A workout that builds flexibility and strength and leaves you feeling centred and calm through a series of moves and poses.

Lane Swimming

Fast, medium and slow lanes, fitness swimming aimed at adults.

Pilates

A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.

BodyPump™

A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.

Step Aerobics

A funky hi/lo cardiovascular workout using steps. An effective way to tone the lower body.

Schools Out

Make our centre your first stop for fun activities this holiday.

Yoga

Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.

Table Tennis

Try our table tennis session and enjoy a good rally or challenge someone to a game. Equipment and coaching provided.

Family Fun

Make a splash at our fun family session - suitable for all ages with floats and inflatables.

Aerobics

A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.

Circuit Class

An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.

Swim School

Our Swim School teaches all levels and ages from newborns upwards and is certified by Swim England.

General Swim

Our general swim session is open to people of all levels, ages and abilities.

Squash

Why not hire a squash court in our centre. We cater for all ages and abilities. Contact the centre or book online.

Kettlebells

Perform ballistic exercises that combine cardiovascular, strength and flexibility training.

PiYo

Combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.

Swim Assessment

Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.

Trampolining

Learn some acrobatics on the trampoline today!

Crash Courses

A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results

Swimfit

Swimfit is designed to help you lose weight, tone, improve technique or just become fitter and stronger.

Inflatable Fun

Join us for some fun in the pool with big inflatables to keep you entertained.

Aqua Aerobics

An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.

Basketball

We offer a range of basketball courts for hire. All ages and abilities welcome. For more information please contact the centre.

Gym Programme and Personal Training

Plan to help improve your health and physical condition with our fitness programme.

Birthday Parties

Why not consider a Big Day Party to celebrate your child´s next birthday in style?

Exercise Referral

Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.

Swimming Lessons (Child)

Our Swim England accredited swimming lessons offer the opportunity for your child to learn to swim and stay water-safe whilst making...

Swimming Lessons (Adult)

Our Swim England accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making...

Rookie Lifeguard

Rookie lifeguard is a great way for children to learn lifesaving skills while having fun and keeping fit at the same time.

Bowls

Whether you are a beginner looking to try something new, take part in leagues and competitions

Family Membership

Unlimited access for 2 adults and 2 children, a variety of classes per week, gym, swimming pool, 7 day advance booking for classes,...

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