An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.
Make our centre your first stop for fun activities this holiday.
Make a splash at our fun family session - suitable for all ages with floats and inflatables.
Join us for some fun in the pool with big inflatables to keep you entertained.
A condensed version of our Swim School programme - fit conveniently into 1 week for maximum results
Why not consider a Big Day Party to celebrate your child´s next birthday in style?
Fast, medium and slow lanes, fitness swimming aimed at adults.
A variety of fun yet challenging exercises to help strengthen the core muscles by targeting your abs and oblique's.
A unique mix of Pilates and Boxing to create a fat burning, muscle sculpting workout, which is guaranteed to whip you into shape.
A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.
Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.
Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.
An aerobics focused class designed to tone the lower body with a mix of high/ low impact moves with floor work for muscle toning.
Our ASA accredited swimming lessons offer the opportunity for your child to learn to swim and stay water-safe whilst making friends.
Bring together the mind and body using this Chinese form of meditative physical exercise enhancing feelings of inner strength and calm.
Our ASA accredited swimming lessons offer the opportunity for adults to learn to swim and stay water-safe whilst making friends.
A full body cardio workout that includes alternating short bursts of super intense work with low intensity / active recovery.
A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.
Plan to help improve your health and physical condition with our fitness programme.
Available to customers of all ages. Full access to facilities is provided and normal pool admission policy applies.