Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.
Make our centre your first stop for fun activities this holiday.
A workout that builds flexibility and strength and leaves you feeling centred and calm through a series of moves and poses.
A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.
Our Swim School teaches all levels and ages from newborns upwards and is certified by Swim England.
An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.
Join the Body Transformation challenge! Meet the trainer, record your progress have a great workout and after book your app with them.
Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.
Our programmes promote strength, flexibility, endurance, confidence, fitness and fun to fit anyone's abilities
Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.
A low impact class focusing on improving stability, mobility, flexibility and muscle tone.
A cardio based conditioning programme based on the principles of maximal effort interval training resulting in more calories burned.
Fast, medium and slow lanes, fitness swimming aimed at adults.
Our general swim session is open to people of all levels, ages and abilities.
Plan to help improve your health and physical condition with our fitness programme.
Why not consider a Big Day Party to celebrate your child´s next birthday in style?
Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.
Great outdoor total body workout which mixes traditional drills and body weight exercises with interval and strength training.
Perform ballistic exercises that combine cardiovascular, strength and flexibility training.
Our beginners gymnastic sessions are for kids who want to learn the basics of gymnastics. A great way to start a new sport.
Body Combat™ is an energetic class which is inspired by a number of different disciplines and martial arts.
A variety of fun yet challenging exercises to help strengthen the core muscles by targeting your abs and oblique's.
Why not come along and play our 5 a side football aimed at all ages with all abilities. Contact the centre for more information.