Activities

Find the right activity for you from our extensive programme. We have classes, sessions and courses to suit all ages and abilities. Check out our timetables and find out more.

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Badminton

We have a range of badminton courts for hire for all ages and ability levels.

Swim Assessment

Let us evaluate your child's current ability and ensure they are placed in the right class level for their needs.

Schools Out

Make our centre your first stop for fun activities this holiday.

BodyBalance™

A workout that builds flexibility and strength and leaves you feeling centred and calm through a series of moves and poses.

BodyPump™

A barbell workout that strengthens your entire body through focusing on low weight loads and high repetition movements.

Swim School

Our Swim School teaches all levels and ages from newborns upwards and is certified by Swim England.

Circuit Class

An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.

Weight Loss Course

Join the Body Transformation challenge! Meet the trainer, record your progress have a great workout and after book your app with them.

Yoga

Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.

Gymnastics

Our programmes promote strength, flexibility, endurance, confidence, fitness and fun to fit anyone's abilities

Zumba®

Zumba® classes feature exotic rhythms set to high-energy Latin and international beats whilst having fun at the same time.

Stretch & Tone

A low impact class focusing on improving stability, mobility, flexibility and muscle tone.

Insanity

A cardio based conditioning programme based on the principles of maximal effort interval training resulting in more calories burned.

Lane Swimming

Fast, medium and slow lanes, fitness swimming aimed at adults.

General Swim

Our general swim session is open to people of all levels, ages and abilities.

Gym Programme and Personal Training

Plan to help improve your health and physical condition with our fitness programme.

Birthday Parties

Why not consider a Big Day Party to celebrate your child´s next birthday in style?

Exercise Referral

Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.

Kettlebells

Perform ballistic exercises that combine cardiovascular, strength and flexibility training.

Gymnastics (Beginners)

Our beginners gymnastic sessions are for kids who want to learn the basics of gymnastics. A great way to start a new sport.

Body Combat™

Body Combat™ is an energetic class which is inspired by a number of different disciplines and martial arts.

Core Workout

A variety of fun yet challenging exercises to help strengthen the core muscles by targeting your abs and oblique's.

5-a-side Pitch Hire (Peak)

Why not come along and play on our 5-a-side football pitches, aimed at all ages & abilities, with great deals on bookings for new...

5-a-side Pitch Hire (Off Peak)

Great deals on 5-a-side bookings for new customers!

Family Membership

Unlimited access for 2 adults and 2 children, a variety of classes per week, gym, swimming pool, 7 day advance booking for classes,...

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