Aerobics is a fun, choreographed workout set to music that improves fitness, coordination, and stamina. It’s energetic, enjoyable, and suitable for all abilities.

Running Club is a group session designed to improve stamina, technique, and fitness. It’s suitable for all levels and provides a supportive environment.

Group Cycle is an indoor cycling workout set to music. It builds endurance, burns calories, and strengthens legs in a motivating group environment.

Dance Fitness combines music and simple choreography for a fun, energetic workout. It improves fitness, coordination, and mood while burning calories.

BODYCOMBAT™ is a martial arts-inspired workout from Les Mills. It uses punches, kicks, and strikes for a high-energy cardio session that burns calories and builds stamina.

Core Workout targets the abdominal, back, and stabilising muscles. It improves posture, strength, balance, and overall core stability.

BODYPUMP™ is a Les Mills barbell class designed to tone muscles, build strength, and burn calories through high-repetition weight training.

Zumba® is a dance fitness class set to Latin and international music. It’s fun, high-energy, and improves cardio fitness, coordination, and muscle tone.

Boot Camp is a high-intensity outdoor or indoor fitness class combining cardio, strength, and agility exercises for a full-body challenge.

Legs Bums & Tums is a targeted workout focusing on toning the lower body and core. It improves strength, endurance, and muscle definition.

Kettlebells is a strength and conditioning class using kettlebells to improve muscle tone, endurance, and functional fitness.

Aerobics is a fun, choreographed workout set to music that improves fitness, coordination, and stamina. It’s energetic, enjoyable, and suitable for all abilities.