News
02/01/20
Is the start of a new decade impacting our motivation?
With the Christmas festivities complete and thoughts turning to the new year, New Year's resolutions are front of mind for many...
27/12/19
Make a Difference
At Fusion Lifestyle, we are proud of our customer's achievements and the part we play in helping them reach their goals...
29/11/19
How to stick to your fitness goals
When getting involved in fitness everyone has a goal in mind they want to achieve, these can vary from losing weight, gaining weight or just improving your overall h...
08/11/19
5 top tips on how to lose weight
Losing weight is a goal for a lot of gym goers but going about it the right way can be difficult...
25/10/19
The Benefits of Swimming
No matter what your fitness level is, the general benefits of swimming are yours to go out and make your own...
11/10/19
Workouts getting boring? Why not try a different routine!
It's no secret that workouts can get boring over time if you keep doing the same routine...
18/09/19
National Fitness Day 2019
Fusion Lifestyle are celebrating National Fitness Day with a range of activities throughout the week for all ages and abilities!...
01/01/16
Make a Difference
At Fusion Lifestyle, we are proud of our customer's achievements and the part we play in helping them reach their goals...
